Not just for Kids

When people reach out to me and inquire about karate classes, it is usually for a child.  Karate in general has garnered a reputation as a child activity.    It is easy to see the benefits for children, as it can be a confidence builder, it helps with coordination,...

It’s not just for kids

People tend to think of Karate as a child’s activity.  This is usually attributed to the discipline aspect and confidence building.  It has been identified as a good anti-bullying solution.  While this is true, karate can benefit other groups as well.  Adults for...