Not just for Kids

When people reach out to me and inquire about karate classes, it is usually for a child.  Karate in general has garnered a reputation as a child activity.    It is easy to see the benefits for children, as it can be a confidence builder, it helps with coordination,...

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Spring TIme

Spring represents a time for new beginnings. Flowers are blooming, life is starting and things are growing. This is also a great time to reflect on your Martial Arts study. In the past couple of months, how much effort have you been putting into your training? Have...