FEAR

Fear can be described as a human emotion triggered by a perceived threat.  It can sometimes be a motivator, but it is also a detriment.  Fear has been used to control people throughout history. There have been instances where people have described their fear...

Not just for Kids

When people reach out to me and inquire about karate classes, it is usually for a child.  Karate in general has garnered a reputation as a child activity.    It is easy to see the benefits for children, as it can be a confidence builder, it helps with coordination,...

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Spring TIme

Spring represents a time for new beginnings. Flowers are blooming, life is starting and things are growing. This is also a great time to reflect on your Martial Arts study. In the past couple of months, how much effort have you been putting into your training? Have...